Jan 27, 2021
The Power of Affirmations
Principle: Energy attracts like energy.
Gandhi, "Be the change you wish to see in the world."
"Be the change you wish to see in your acting career."
We attract and create our world.
Focus on what can be.
We do this through affirmations and self-talk.
Create a healthy, productive, and friendly...
Jan 20, 2021
About Frank:
Frank is a 30 year veteran of the music and post-production industry, which a long list of IMDB credits from TV networks, feature films, and animation companies like Disney, Nickelodeon and Cartoon Network.
He spends his days making commercials, cartoons, TV shows and more at Digital Arts in NYC....
Jan 13, 2021
Values: What Motivates you to Pursue your Goals in 2021?
They make you tick or drive you
Fear Based Values vs Conscious Based Values
Fear Based
- Take action to avoid
- Half Truths, I have to do this, I have to do that
Conscious Based
- Allow you to take positive actions
- Want or need to choose
- Comes out of wanting to...
Jan 6, 2021
Two Types of Goals
Achievement Goals and Habit Goals
Achievement Goals- One Time Accomplishment
Habit Goals- Regular Ongoing Activity
- Requires maintaining a practice
- You want them to begin with action verbs
- Want to have a start date
- Frequency
- Time Trigger
- Streak Target
“Right Goals” and Action Plans: AIM